Do professional fighters use protective equipment to train?


One of the hardest things to overcome as a normal man learning martial arts is the number of rules. For something that started out as “No Holds Barred” and prides itself on being “as real as it gets”, there are plenty of terms and conditions. Things like punches in the crotch or stings in the eyes are easy to understand – no one wants to survive a career as a professional fighter by committing to going blind and sterile at 35. And then there are things a little more complicated: like holding the cage.

Mixed Martial Arts (MMA) is all the rage right now. This type of combat sport has successfully attracted tens or hundreds of millions of spectators around the world, especially in the United States. In our country, even MMA has overtaken boxing as a full-contact sport in terms of popularity. But just like a full-contact sport, MMA is “not far” from various injuries. There are more injuries attributed to this branch, mainly due to its embracing nature of multiple combat disciplines. The question is whether in training a fighter is required to wear protective gear? Couldn’t he wear some sort of protection like when he was engaged in combat? We will answer it in this article!

Various studies have been conducted to identify the prevalence and assess the location and types of injuries commonly sustained by MMA athletes and one study involved no less than fifty subjects ranging from 18 to 39 years old. The results are quite interesting because the number of injuries is inversely proportional to the ranking of the belt. A person with a low belt rank tends to have more injuries than those with a higher rank.

One of the disciplines that has burst onto the contact sports scene, one of the fastest growing in recent years, is mixed martial arts (MMA). With different boxing rules, bloody fights get a lot of attention inside the cages or rings, depending on the tradition of the company you are hosting. And an incognito arises in this direction: which of the two sports is the most damaging for the physique of the fighters? Science has a possible answer.

In 2015, researchers at the Glen Sather Sports Medicine Clinic at the University of Alberta in Canada reviewed data from a decade of post-fight MMA and boxing medical examinations and published the results in the Clinical Journal of Sports Medicine. Shelby Karpman, the sports medicine physician responsible for the study, concluded, “You are more likely to be injured if you participate in MMA, but the severity of the injury is generally lower than in boxing.”

Injuries are common to the head, neck and face. Then come the lower and upper limbs, the middle of the body and finally the groin. Usually the most common types of injuries are bruises, sprains and abrasions. However, in some cases, internal lesions seem to predominate, characterized by internal bleeding, especially in the head.

Injuries can happen at any time

Yes, injuries can happen at any time, whether it’s in the middle of a fight or training. Therefore, minimizing injuries during training is important to avoid “stupid incidents” before a match. Thus, it is very important to focus on improving protective equipment during training. This should also be followed by a modification of the competition rules deemed necessary to minimize injuries without compromising the quality of the fight/competition.

There are many types of bulletproof vests that should be used during training

Protection as injury prevention is generally tailored to the type of injury that may occur. There are many possible injuries for someone who practices MMA. One of the most popular is the so-called cauliflower.

What is cauliflower?

As the name suggests, this is an image of an MMA fighter’s earlobe forming a cauliflower or irregular shape. Reporting by The Sun, the ears of UFC fighters who have gone like this have been caused by the onslaught of the opponent, both punching, kicking and banging. The more attacks received, the more irregular the shape of the ears. Did you know that the earlobe is one of the weakest or unprotected parts of the body. It contains blood vessels and no bones.

If you continue to receive attacks, the blood vessels in the earlobe will burst and swell. The blood flow does not work, which in a while will cause infection. Cauliflower can cause hearing symptoms, headaches, blurred vision, facial swelling and heavy bleeding. But in MMA, there are already doctors and medical personnel who will check the condition. Therefore, fighters are recommended to wear head protection when training. Also, they should be diligent to visit the doctor regularly.

In practice, there are always incidents that can occur. Not much different when the fight took place. That is why personal protective equipment is absolutely used by professional fighters, even when training. hereSparta soft helps every fighter achieve maximum safety during training.


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